Tuesday, August 20th | 6-7PM
THE MOUNTAIN ATHLETE SPEAKER SERIES
Tuesday, August 8, 2023, 6 pm on the Elephant’s Perch Lawn
Jackson Long, In the Flow Nutrition and Cycling Coach
Fueling your mountain lifestyle on and off the bike.
Jackson Long, In the Flow Nutrition and Cycling Coach
Fueling your mountain lifestyle on and off the bike.
- Hydration tips
- Recovery Nutrition 101
- Race day-specific nutrition
- Signs you need to refuel
- High-level athletes and weekend warriors
Mark your calendars for The Mountain Athlete Speaker Series:
Thursday, September 14, 2023, 6-7 pm
Maja Dahlqvist, Olympic silver medalist and World Cup sprinter
Kevin Bolger, SVSEF XC Gold Team member, Olympian, and World Cup sprinter
What it takes to become a World Class Athlete.
Tuesday, October 24, 2023, 6-7 pm
Chris Mallory, SVSEF XC Gold Team Head Coach
Fall fitness and how to be best prepared for the transition to cross country skiing this winter.
